Journaling isn't your thing?
That's ok! You are not alone. That is why we created the Morning Matters journal. It gives you benefits of journaling without the awkward "I don't know what to write" feeling.
Just answer the 5 daily prompts and see the impact it makes on your day. Journaling is all about thinking in ink, taking those thoughts that are filling your mind and helping you process them.
When you write, you take back control of your thoughts. You get to decide, what is serving you, what is in your control and what you need to let go.
You are never too old or too young to start journaling. It is the simplest way to start your day on the right foot and create the day you want to live and the life you want to remember.