WELCOME TO MORNING MATTERS
Ready to create your best day every day? Start by checking in with you before checking in with the world. 5-10 minutes of daily journaling before your day starts can be life changing. At Morning Matters, we provide prompt based journals that offer a simple and easy way to develop the mindful journaling habit.
THE MORNING MATTERS MISSION: Provide a method for people to empower themselves with gratitude, positivity, self awareness, clarity and focus every day so that they can live happier, healthier and more fulfilling lives.
WE ARE EXCITED TO ANNOUNCE OUR NEWEST JOURNALS FOR KIDS AND TEENS.
THE MORNING MATTERS YOUTH JOURNALS MISSION: Provide a method for kids and teens to empower themselves with gratitude, kindness, mindfulness and emotional intelligence away from social media.
Kids Journal
Morning Matters Kids Journal
The Morning Matters Journal Kids Edition is a fun way for children ages 6 to 11 to cultivate an attitude of gratitude. Kids use this journal to discover their own voice while focusing on being thankful, mindful, and empowered.
- Connect to feelings: Knowing how you feel helps you figure out what you need or want (or don’t want.) Just noticing feelings can make you feel better. Plus, connecting to your feelings can help you connect better with other people.
- Develop an attitude of gratitude: Looking for and thinking about what is good in your life. It’s proven to improve happiness.
- Identify your superpower: Everyone has a superpower. It’s our way to inspire, change and shape the world. Choose your daily superpower and find a way to let it shine.
- Write a daily priority: Every day, choose one thing you really want to make happen and DO IT.
- Create healthy habits: Do something healthy every day
- End of day reflection: Come back and evaluate your day, see your progress, and reflect on ways to improve.
- Encourage a growth mindset.
Teen Journal
Keeping a journal is proven to boost your happiness. This 90-day journal offers teens a calm space with easy prompts to encourage mindfulness, express gratitude, and deal with emotions. In just a few minutes a day, this practice can help you build self-awareness, self-confidence and self-esteem. Writing down difficult situations and stressors can help alleviate the discomfort. With easy prompts to express gratitude and emotions, the Morning Matters Teen Journal helps you find your own voice while taking a break from social media. It’s purposely undated so you can start any time and skip a day if you like. Here are more benefits of the Morning Matters Teen Journal:
- Build a habit of quiet, reflective thinking every day
- Calm the chaos and reduce reactive thoughts and behavior.
- Set intentions for the day based on what really matters to you.
- Process difficult emotions and situations.
- Develop an attitude of gratitude and finding the good.
- Create a positive and purposeful mindset
- Manifest your goals and dreams.
- Prioritize daily self-care habits for better mental and physical health.
The Perfect Gift
LOOKING FOR ACCOUNTABILITY?
Join our private facebook group for a pop of positivity in your day. We are a journaling community dedicated to living with intention and supporting each other with goals and dreams.
JUMPSTART JOURNAL SPECIALS AND SPEAKING ENGAGMENTS
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MORNING MATTERS 90 DAY JOURNAL WITH FREE SHIPPING
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- morningmatters
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- $25.00
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$30.00 - Unit price
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MORNING MATTERS 90 DAY JOURNAL 5-PACK WITH FREE SHIPPING
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- morningmatters
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- $100.00
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- $100.00
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$150.00 - Unit price
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MORNING MATTERS 90 DAY JOURNAL 3-PACK WITH FREE SHIPPING
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- morningmatters
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- $65.00
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$90.00 - Unit price
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QUANTUM COURAGE: DOWNLOADING THE UPGRADE FOR YOUR CAREER, YOUR HEALTH AND YOUR LIFE
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MAKE A MUSCLE: FINDING THE COURAGE TO DARE, RISK, GROW AND LEAD IN RAPIDLY CHANGING TIMES
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Mindset, mornings and more
What Makes You Feel MOST ALIVE? Lila shares her secret sauce!
Say "yes" to what makes you afraid! Say "no" to what drains you. Every day we have choices. Make the choice to live true to you, to live your life boldly and ditch the regrets.
As we age, we tend to think we have to be more serious and cautious because we have more responsibilities. We get caught up in the word "should". The reality is, challenging ourselves, mentally and physically is important at any age and needs to be something we build into our day.
So skip the "I should" and focus on the "I can". Do what makes you feel alive, that is where you will find your joy and purpose!
Find Accountability & Inspiration
Changing any habit is hard. We all know it is far easier if you surround yourself with people who have similar goals and values.
We have a number of ways to help keep you plugged in and stay on track.
Join our private Facebook group: Morning Matters. Over 300 strong and growing daily. We are an inclusive group focused on living life with intention, gratitude and joy.
We also offer in person and virtual workshops. These include business team trainings, mother-daughter workshops, and faith based workshops.
Email us for details: morningmatters22@gmail.com
Success is...
Truly successful people share many common traits. They know their values and goals. They know the importance of discipline and grit. They know what they are willing to accept and what they are willing to give up. They embrace opportunities and challenges, understanding both exist on their journey. They reflect and they show gratitude. They live and love with joy and face their fears. They have a morning routine that fills them with positivity and purpose.
Success isn't an overnight thing, it is created intentionally, over time. Small choices and behaviors that add up. The Morning Matters journal is a tool to help you create your best mindset, best day and best life.