How you start the day, sets the trajectory for your day. Starting your day with a Morning Matters journals provides:

• Clarity and perspective. Work through challenging emotions and situations..
• Improved focus. Writing slows down your thoughts, helping you focus on one idea at a time.
• Attitude of gratitude. Finding the good all around you
• Goal achievement. Writing goals makes you more likely to achieve them.
• Improved relationships. Working through thoughts before speaking.
• Unlocked creativity. Writing stimulates the creative parts of your brain.
• Better sleep. Reflecting offers peace of mind.

Start your day by checking in with yourself, connecting to God and getting your heart and mind in the right place. Nothing can take away the challenges of this world, but your connection to God can change your perspective and how you react.

The daily FAITH JOURNAL prompts guide you to ponder, pray, praise and prioritize. You will appreciate the simplicity, which makes it easy to develop the habit, and you will love how you grow your faith and your relationship with God.

This version includes a Habit Guide to help you create a usable plan for building the journal habit into your day.

Consider ordering one for your spouse. Starting your day with God really does change everything!

ORDER THE MEN'S FAITH FIRST JOURNAL

ORDER THE WOMEN'S FAITH FIRST JOURNAL

The Morning Matters Journal Kids Edition is a fun way for children ages 6 to 11 to cultivate an attitude of gratitude. Kids use this journal to discover their own voice while focusing on being thankful, mindful, and empowered.

• Connect to feelings: Knowing how you feel helps you figure out what you need or want (or don’t want.) Just noticing feelings can make you feel better. Plus, connecting to your feelings can help you connect better with other people.
• Develop an attitude of gratitude: Looking for and thinking about what is good in your life. It’s proven to improve happiness.
• Identify your superpower: Everyone has a superpower. It’s our way to inspire, change and shape the world. Choose your daily superpower and find a way to let it shine.
• Write a daily priority: Every day, choose one thing you really want to make happen and DO IT.
• Create healthy habits: Do something healthy every day
• End of day reflection: Come back and evaluate your day, see your progress, and reflect on ways to improve.
• Encourage a growth mindset.

Keeping a journal is proven to boost your happiness.  This 90-day journal offers teens a calm space with easy prompts to encourage mindfulness, express gratitude, and deal with emotions. In just a few minutes a day, this practice can help you build self-awareness, self-confidence and self-esteem.  Writing down difficult situations and stressors can help alleviate the discomfort.  With easy prompts to express gratitude and emotions, the Morning Matters Teen Journal helps you find your own voice while taking a break from social media.  It’s purposely undated so you can start any time and skip a day if you like.  Here are more benefits of the Morning Matters Teen Journal:

• Build a habit of quiet, reflective thinking every day
• Calm the chaos and reduce reactive thoughts and behavior.
• Set intentions for the day based on what really matters to you.
• Process difficult emotions and situations.
• Develop an attitude of gratitude and finding the good.
• Create a positive and purposeful mindset
• Manifest your goals and dreams.
• Prioritize daily self-care habits for better mental and physical health.

Join our private facebook group for a pop of positivity in your day. We are a journaling community dedicated to living with intention and supporting each other with goals and dreams.